A Safe Space to Talk, Heal, and Move Forward

I offer a warm, compassionate space where you can speak freely, without fear of judgment. I will listen—truly listen—with empathy and understanding, so we can explore whatever you bring to each session.

As a qualified Person-Centred Counsellor, I am a member of the British Association for Counselling and Psychotherapy (BACP). 

My approach isn’t about giving advice or telling you what to do—I believe you are the expert in your own life. My role is to walk alongside you, helping you make sense of your experiences, explore your dreams, and find the strength to move forward in whatever way feels right for you.

Life Doesn’t Always Go as Planned

Unexpected detours, trauma, and the weight of past experiences can take a toll. Talking helps—not just to cope, but to process and heal. Whether you are:

• Seeking someone who will truly listen

• Struggling with the effects of trauma, brain injury, fatigue, or the impact of illness/injury—yours or a loved one’s

• Feeling lost because life hasn’t gone as planned

• Facing pressures from exams, work, or past experiences, such as bullying

I am here to support you. I provide face to face and online counselling in Southend, Essex for anxiety and stress.  Together, we can untangle what’s holding you back so you can move forward with clarity and confidence.

Take the First Step

You don’t have to go through this alone. If you’re ready to talk, I’m here to listen. Get in touch today to arrange a session and start your journey toward healing and empowerment.