NHS 111

NHS 111 is a free non-emergency medical helpline available in the UK, providing urgent health advice and information 24/7.

• Call 111
• Visit https://111.nhs.uk/

Samaritans

The Samaritans is a charity offering emotional support to anyone in distress or struggling to cope. Available 24/7, they provide confidential listening via phone, email and in person at their branches nationwide.

• Call 116 123
• Visit https://www.samaritans.org/

SOS - Silence of Suicide Crisis Team 24 Hour Helpline

Silence of Suicide (SOS) Crisis Team is an organisation dedicated to providing immediate crisis support and intervention for individuals experiencing mental health emergencies.

• Call 0808 115 1505
• Visit https://sossilenceofsuicide.org/

Galop - LGBT+ Anti-abuse Charity

Helpline open: Mon - Thurs: 10am to 8pm - Fri: 10am to 4pm. Closed Bank Holidays.

Galop is a leading LGBT+ anti-abuse charity based in the UK, dedicated to supporting and advocating for lesbian, gay, bisexual and transgender individuals who have experienced abuse, violence or discrimination. 

• Call 0800 999 5428  
• Visit https://galop.org.uk/

Compass - Support women experiencing domestic violence and abuse

Helpline available: Mon - Fri, 8am to 8pm weekends: 8am to 1pm

Compass Support is a dedicated organisation providing central support and services to women experiencing domestic violence and abuse. They offer a safe haven where women can access confidential advice, counselling and practical assistance to help them navigate through difficult situations.

• Call 0330 333 7 444
• Visit https://www.essexcompass.org.uk/

24 Hour National Domestic Violence Helpline

The 24 Hour National Domestic Violence Helpline is a vital support service available in the UK for individuals experiencing domestic abuse. 

• Call 08082000247

SOS Domestic Violence Helpline (Southend-on-Sea)

The Southend-on-Sea Domestic Violence helpline provides essential support and guidance to individuals experiencing domestic abuse within the Southend-on-Sea area. 

• Call 01702 302333
• Male Victims: 01702 868026