Sharon Horwood Counselling
Talking Therapy and Psychotherapy
Welcome to
Sharon Horwood Counselling
A Personal and Compassionate Approach to Healing
Have you or a loved one experienced a life-changing medical trauma? If so, I truly understand. Many years ago, I had a stroke that changed every aspect of my life, leaving me disabled. It wasn’t just my own journey—it deeply affected my family, shaped the messages my children grew up with, and placed new challenges on my husband. I know firsthand how isolating and overwhelming this kind of trauma can feel.
That’s why I’m here—to offer you a space where you can talk, heal, and rediscover yourself, free from judgment.
My Specialities – How I Can Help You
Life-Changing Trauma Therapy – Whether you’ve experienced a stroke, brain injury, chronic illness, or another medical trauma, I understand the emotional and practical struggles that come with it. Together, we can process your experience, rebuild your confidence, and help you move forward. internal://135b9030-5848-42ec-987d-ef7cbc134210
Stress, Burnout & Mental Health Support – Whether you’re battling depression, workplace stress, anxiety, or bullying (at school or at work), I provide a safe and supportive space where you can talk openly and begin to heal.
Listener for men - I also know that many men find it difficult to reach out for help—society often teaches them to “just get on with it.” If this resonates with you, I want to make it easier. You deserve support, too, and I’m here to listen without judgment.
Counselling for Young Adults – If you’re struggling with self-esteem, anxiety, or uncertainty about your future, you’re not alone. I love working with young people, helping them gain clarity and confidence as they navigate life’s challenges.
I have a passion for helping Young Adults find their path. Before becoming a psychotherapist, I had a career that I loved as a hairdresser, business owner, and mentor. I trained young adults, helped them find their confidence, and watched them grow to their potential. That passion never left me. If you’re a young person unsure about your career path or future direction, I’d love to help you explore your options and discover what truly makes you happy. internal://135b9030-5848-42ec-987d-ef7cbc134210
You’re Not Alone – Take the First Step Today
Reaching out can feel scary, but you don’t have to do this alone. Whether you need support for trauma, anxiety, self-esteem, or simply someone to talk to, I’m here to walk alongside you.
Get in touch today for a consultation, and let’s take this journey together. Follow the link
Sharon Horwood MBACP
Prittlewell House, Southend on Sea Essex
Things I can help with
I address a variety of issues, including:
- Life changes due to health or circumstances, such as chronic fatigue syndrome/ME, brain injury, redundancy, bereavement, separation, and divorce.
- Guidance for young individuals, helping them gain new perspectives.
Additionally, I provide support for:
- Anxiety and stress
- Anger management
- Borderline personality disorder
- Bullying
- Depression and low mood
- Generalized anxiety disorder
- Low self-esteem
- Relationship issues
- Seasonal affective disorder (SAD)
- Self-harm
- Work-related stress
Qualifications
BACP registered member
Level 4 diploma in therapeutic counselling
Higher diploma (level 5 equivalent) in therapeutic counselling
Certificate in Applied Transactional analysis
Certificate in online and telephone counselling
Certificate in understanding children and young peoples mental health
Certificate in self harm and suicide awareness and prevention
Inner child Introduction
Reviews
***** My son came to Sharon full of sadness and not my happy boy. Fast forward a few months my son is happy and able to cope with his challenges. Sharon is top notch and more than worth the time and money.
Thank you Sharon 🤗
*****This was really helpful I fell into a dark hole which I thought I wouldn't be able escape but then I went to the therapy and I strted to feel free again thank you Sharon
*****Sharon has really helped my daughter with her self confidence and ways to deal with her anxiety. In turn I have a much happier, less anxious child that doesn't struggle to sleep anymore. She found her sessions very helpful and really looked forward to seeing you and the relationship and trust you built with her armed with new skills to put into practice. Thank you!
*****Love Sharon. Been seeing her for over a year. She has been flexible with my changing needs - initially meeting weekly and now monthly. We all need a Sharon
*****Excellent! Sharon was so willing to listen and have a good chat with me about what I needed to, would highly recommend!
*****Sharon is non judgmental and an understanding person making it easy to talk to her. She offers guidance and support and has played a major part in my healing process. I would thoroughly recommend Sharon’s services to anyone who may need it.
*****You won’t find better 🩷
*****Sharon is a great therapist with a wealth of experience in issues that affect people on a daily basis. She is very empathic and understanding.
Professional endorsements
Wisteria Talking Therapy , Counsellor, BACP
Sharon is a very empathic counsellor. She has bounced back from adversity with a positive mindset and clearly offers the knowledge and experience gained through this to others.
Elizabeth Cross counsellor, BACP
Sharon is the most empathetic and understanding therapist. You will feel safe, heard and understood. Sharon always has the clients best interests at the centre of her work.
Sue Spooner counsellor, DCounspsych, BACP
Sharon offers her clients a safe and calm environment where they experience a sense of being heard with empathic understanding. Sharon fully focuses on her clients allowing them the space and time to explore their issues and work toward their goals.
What people say about me
Sharon really understands
i have me space to be my true self
She made me feel so comfortable sharing
I started to feel free again
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